therapy packages

This would suit anybody with long standing anxiety or depression who is looking to change their mindset. Using Cognitive Behavioral Therapy techniques and worksheets along with traditional hypnotherapy methods to tackle negative thought cycles from all angles. 

For those who would prefer to talk to heal this therapy does not incorporate the trance of hypnotherapy.  Priced at £45 per session with an estimated 6 sessions suitable for depression, anxiety, trauma and PTSD

Available in groups or 1 to 1

This package is designed for getting past the "brick wall" you have reached in life.  We will work together to move forwards and deal with breaking away barriers that are stopping you from being the best version of you.  (Price based on block booking.)

This package included and initial consultation and 4 further sessions and with enable clients and their partners to feel calm,  relaxed and confident and in control of their child's birth.  This process is proven to result in less painful and quicker labour,  and can reduce the need for medical intervention meaning that childbirth can be an enjoyable experience. 

This is done over 4 sessions but can be paid for individually priced at £60 per appointment.

Regain control of your weight for good.

One time 2 hour appointment

For those who would prefer to talk to heal this therapy does not incorporate the trance of hypnotherapy.  Priced at £45 per session with an estimated 6 sessions suitable for depression, anxiety, trauma and PTSD

Available in groups or 1 to 1

This package is designed for getting past the "brick wall" you have reached in life.  We will work together to move forwards and deal with breaking away barriers that are stopping you from being the best version of you.  (Price based on block booking.)

This package included and initial consultation and 4 further sessions and with enable clients and their partners to feel calm,  relaxed and confident and in control of their child's birth.  This process is proven to result in less painful and quicker labour,  and can reduce the need for medical intervention meaning that childbirth can be an enjoyable experience. 

This is done over 4 sessions but can be paid for individually priced at £60 per appointment.

Regain control of your weight for good.

One time 2 hour appointment

Don't suffer needlessly with chronic pain.  As long as you have had medical assessments to diagnose any underlying conditions, we can work together to relieve symptoms and get your life back.

This includes sleep problems, IBS, migraines, nail biting and other issues caused by stress or anxiety. 8-12 sessions is typical.

Due to additional training I am able to offer sessions specifically aimed at combatting underlying mental health issues resulting from Trauma and PTSD as well as teaching new coping mechanisms and strategies. 

Take the opportunity to better your game.

The number of sessions required is dependant on individual needs. discounts offered with multiple bookings.

This is very useful for those who are struggling to conceive or are going through IVF  or ICSI process. (please note hypnotherapy is a very effective tool for non physical conditions but cannot remove physical symptoms such as cysts or endometriosis.)